Dr. Michele’s Intuitive, Informative, and Interesting Musings
Showing Appreciation: How Gratitude Strengthens Human Connection
I don’t know about others, but in our very busy world, phones appear to be self-imposed lifelines. People are so connected to their phones, I’m concerned we are losing some interpersonal connection....
Opening the Pineal Gland: Exploring Third Eye Connection and Spiritual Awareness
I have heard, read, researched, and studied quite a bit about opening the pineal gland. The most important thing I have learned is there are many ways to open it. The pineal gland is a very small...
Living From Center: Finding Balance, Harmony, and Inner Peace
Living from Center is a choice that requires consciousness, not perfection. Some people will describe life from Center as being in balance, while another may prefer to think of it as living in...
We Are Not Island Living: Finding Balance While Living From Center
We are not living on an island, alone, nor would many want that life. Living an island life, free from outside influence and responsibilities, may from a distance appear to some like an ideal life....
An Island Life: Finding Balance and Living From Your Center
The last time I needed to sit and write, I felt blocked for topics. I asked aloud if anyone had any ideas of what to write about. A wise 8-year-old said, “Islands.” At first, that quieted me. I had...
How to Use Affirmations to Create Change and Align With Your Goals
I’ve talked about affirmations previously. I believe affirmations help us align with the direction we want to be. Often, it’s been said affirmations are to be worded in strong present-tense wording....
Nodus Tollens: Letting Go of What No Longer Serves Your Growth
Nodus Tollens is a point in life when a person realizes they have to let go of something that once brought them joy because it no longer serves who they are becoming. This is difficult for most...
The Spiritual Side of Nature: Connecting With Nature’s Wisdom and Messages
Summer, especially late summer, is a wonderful time to remember to connect with the spiritual side and energy of nature. In early summer, the spirit and energy of nature are busy preparing and...
Ho’oponopono: The Healing Power of Love, Forgiveness, and Sacred Relationship Repair
Some of you will be familiar with the Hawaiian practice of ho’oponopono. For those who are not, it is often expressed as: “I love you, I’m sorry, please forgive me, thank you.” That is a great deal...
Beyond Ownership: Reframing Our Relationship With Pets as Sacred Kahu Guardianship
“Is that your dog?” I often struggle with this wording. The phrase carries a strong sense of “ownership” and expectation, as if it implies full control and responsibility in a property-based sense....
The Healing Power of Humming: A Simple Nervous System Reset
One very easy way to support your own healing and the healing of others is to hum. Hard to believe? Humming is a simple tool that has been scientifically shown to trigger physiological changes in...
From Triggers to Glimmers: A Nervous System Shift for Emotional Resilience
In this year of intense energy and change, many people find their triggers activated. Change is inevitable this year, and there is also another way to move through it more proactively. A trigger...
The Power of Holding Two Truths at Once: Open-Minded Thinking and Emotional Intelligence
We often face the expectation to hold a single opinion on a topic. However, some topics have conflicting sides, and some things can hold two truths simultaneously. Realizing this requires a...
Summer Tea Rituals for Pets & Faerie Friends
Summer is a wonderful time to enjoy a refreshing glass of iced tea. Next time you are brewing some good-quality, pet-friendly organic tea, share it. Brew a cup for yourself. Reserve a small amount...
The Mary River Turtle: A Mystical Animal Story and Spiritual Insight
With so many life-changing energies and heavy life issues, I realized the topics that I’ve written about have reflected the general energies mostly around. This does not mean life has been all...
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