by Michele Jacobson | May 27, 2026 | Energy Healing
One very easy way to support your own healing and the healing of others is to hum. Hard to believe? Humming is a simple tool that has been scientifically shown to trigger physiological changes in the body. It primarily stimulates the vagus nerve and supports the...
by Michele Jacobson | May 26, 2026 | Personal Growth & Awakening
In this year of intense energy and change, many people find their triggers activated. Change is inevitable this year, and there is also another way to move through it more proactively. A trigger response is one way to react, but it is not always the most supportive or...