by Michele Jacobson | Jun 9, 2026 | Personal Growth & Awakening
Some of you will be familiar with the Hawaiian practice of ho’oponopono. For those who are not, it is often expressed as: “I love you, I’m sorry, please forgive me, thank you.” That is a great deal of meaning held within a few simple words. And yet, that is also what...
by Michele Jacobson | May 27, 2026 | Energy Healing
One very easy way to support your own healing and the healing of others is to hum. Hard to believe? Humming is a simple tool that has been scientifically shown to trigger physiological changes in the body. It primarily stimulates the vagus nerve and supports the...